Embracing Swearing: Why Cursing Might Be Beneficial
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Chapter 1: The Taboo of Swearing
Swearing often carries a stigma and is typically avoided in polite discourse. Yet, there's an undeniable thrill in it. Personally, I find cursing quite enjoyable. My mother, however, is less enthusiastic, despite her secret fondness for the notorious F-word—“Fuck.” I often encourage her to let loose, but she was raised in a different era where such language was far more restricted, using it only during stressful moments or in intimate settings—and even then, hesitantly. So, this piece is dedicated to her. Guess what, Mom? Scientific studies indicate that swearing can actually be beneficial for us.
Section 1.1: Understanding the Taboo
There’s no need to elaborate on why curse words are deemed inappropriate. Most of these terms bear rather unflattering meanings. However, they are seldom employed for their literal definitions. For instance, when I refer to my computer as an "asshole"—which is a frequent target of my swearing—it's not because I genuinely believe it's an anatomical term.
Interestingly, many common swear words relate to bodily functions, parts, or sexual activities, raising questions about our societal discomfort with discussing our physical selves. It's also worth noting that the perception of swearing has remained relatively unchanged over centuries. The term "shit" has been used to describe unpleasant individuals since the 1500s. Furthermore, swearing has historically been perceived as a negative trait, especially for women.
Gender dynamics play a crucial role in how swearing is interpreted. When men use profanity, it is often viewed as a sign of strength, aligning with societal expectations of male aggression and independence. Conversely, when women curse, it is frequently perceived as unattractive and overly emotional.
This gender bias is part of what makes swearing enjoyable for me—it often catches people off guard. Surprisingly, rather than provoking disgust, my use of profanity tends to encourage openness among others. Researchers have discovered that swearing can foster camaraderie, suggesting that it may serve as a display of trust and intimacy.
Subsection 1.1.1: The Research Findings
Recent research has revealed that public attitudes toward swearing often imply that those who use profanity possess a limited vocabulary or lower intelligence. In reality, swearing is widespread and can actually correlate with higher cognitive abilities. Almost everyone swears occasionally, for various reasons and in multiple contexts. We might curse out of frustration, joy, embarrassment, or excitement—swear words seem to fit seamlessly into any sentence.
In October 2022, researchers from the UK and Sweden published a comprehensive study in Lingua, analyzing over 100 academic papers on swearing. They concluded that, despite its taboo status, cursing has significant effects on our thoughts, actions, and interpersonal relationships.
Not only does swearing serve social functions, but it also appears to enhance pain tolerance and physical strength temporarily. Some evidence even suggests that it activates our "fight or flight" response, leading to increased heart rates and perspiration.
The most relatable effect of swearing, which many can identify with, is its cathartic nature. Interestingly, substituting curse words with milder alternatives—like using “shoot” instead of “shit”—diminishes this emotional release. Furthermore, bilingual individuals often find that swearing in their native language provides a greater sense of relief compared to using foreign terms.
Chapter 2: Neuroscience and Language
The neurological research surrounding swearing is particularly fascinating. Studies indicate that the brain regions responsible for swearing are situated in the limbic system—associated with emotions, behaviors, long-term memory, and even olfactory functions—rather than in the typical speech areas, such as the cerebrum.
If this holds true, it may explain why individuals who have lost their ability to speak due to brain injuries can still curse without difficulty. However, the reason swear words are processed separately from other forms of speech remains a mystery.
This may not seem particularly thrilling at first glance, but it suggests that the offensiveness of these words is not inherently tied to their meanings. Instead, the effects of familiar curse words on us may arise from their unique neurological processing.
Perspective Shift
Researchers propose a theory that the emotional weight of swear words stems from aversive conditioning during childhood, where we learn that cursing is inappropriate. This conditioning may create a strong emotional connection to these words, although concrete evidence supporting this idea is limited.
In my view, the profound impact of swear words, combined with our lack of understanding about why, highlights the enigmatic nature of language itself. While it’s said that the words don’t hold intrinsic power, the fact that our perception of swearing has remained largely unchanged suggests that there may be more beneath the surface.
Given the wealth of evidence presented, it's clear that societal views on swearing should evolve. Perhaps it's time to embrace it more openly. So go ahead, Mom—feel free to say “fuck” as often as you like—science indicates it’s beneficial.
This article was initially featured in the author’s free newsletter, Curious Adventure, and has been edited and republished on Medium with permission.