A single drop of semen contains 3 to 5 million sperm — enough to create a whole new city!

Yet, if mere reproduction were the ultimate goal, Genghis Khan would be the true victor. The biological aspect is just one part of its profound essence — it's about true Creation.

The life-giving force of semen can also rejuvenate your own existence.

This is where the sacred practice of semen retention comes into play…

When practiced correctly, it can amplify your energy, magnetism, and masculine essence to extraordinary levels. It sharpens your intuition, making life's challenges and achievements feel more accessible.

My personal experience of an 87-day streak showcased this remarkable power:

I shattered personal records at the gym and delivered explosive punches. Women noticed my presence. My writing flourished with viral success. Motivation soared like never before. A wave of energizing clarity washed over me. Chance encounters turned into a beautiful love story...

And the joy! The profound delight found in simplicity, in the ordinary, in existence itself.

> Fun Fact: The bouldering photo below was secretly captured by a date — she later mentioned, “To post on IG and watch the ladies go wild.” Her words, not mine :)

Before your inner critic exclaims, “This is nonsense! How can a simple bodily fluid cause such effects?”

My friend, semen is far more than “just a bodily fluid,” and this practice is about more than just the physical realm.

# The Five-Dimensional Advantages of Semen Retention

In Ayurveda, semen is regarded as the ultimate Dh?tu among the seven essential elements of the body. It represents the essence of V?rya — encompassing strength, vitality, and bravery.

“Forty meals yield a drop of blood, forty drops of blood produce a drop of bone marrow, and forty drops of bone marrow create a drop of semen, the elixir of life.” — Veda, 1500 BC

In a single ejaculation, we release 40 drops of this elixir…

That's approximately 300 million sperm — sufficient to create an entire nation! It’s a surge of hormones, biological mechanisms, and awareness.

Our being then transitions into a profound state of rest — to gather energy for seminal rejuvenation…

Only for fleeting images and drunken encounters to drain it all away (again)! Modern society normalizes this cycle of seminal depletion and renewal.

However, if we conserve this Elixir? The outcomes are remarkable — across five dimensions:

1. The Sexual: By resisting the primal urge to “spread thy seed,” our evolutionary drive intensifies. This results in a richer voice, heightened pheromones, a competitive spirit, audacious confidence, and increased testosterone. Our sexual magnetism is significantly enhanced.
2. The Psychological: Our dopamine receptors, which may have been exhausted, begin to heal. Serotonin levels rise. A serene joy and positivity emerge. Nature's beauty — rain, dew on leaves, and cooing pigeons — becomes a source of delight.
3. The Physiological: Increased testosterone levels. Enhanced androgen receptors. Stronger tissues and bones. An abundant energy reservoir awaits to be tapped. The result is improved athletic performance, muscle growth, endurance, strength, and agility.
4. The Creative Dimension: With procreation on hold, our inner creativity seeks new outlets — whether in writing, art, music, design, photography, filmmaking, or gardening.
5. The Spiritual Dimension: As seminal energy rises, it transforms into Ojas Shakti — a life force for effortless existence. Self-awareness and intuition deepen. Decision-making improves, and a fluid grace permeates your actions, speech, and life.

These transformations do not occur overnight — they unfold progressively.

Moreover, this is not mere fantasy. Test it through your own experiences. Countless men have reported astonishing changes.

It’s literally within your control, my brother.

# The Three Essentials for Successful Semen Retention

Semen retention resembles a pressure cooker — everything appears calm while pressure builds beneath the surface.

But once it hits critical levels?

It can either leak through nighttime emissions and unexpected relapses or erupt through binge episodes. For sustained and successful semen retention, rely on these three foundations:

1. Stabilize the Pressure — through meditation, yoga, cold showers, and breathwork. Techniques like Vipassana, Qigong’s Microcosmic orbit, Sampoorna-Vajrasana, and Anapanasati will be immensely beneficial.
2. Channel and Utilize the Pressure — remember the principle: “Energy can neither be created nor destroyed, only transformed.” Redirect it through creative, physical, mental, and intellectual pursuits. My favorites include kickboxing, writing, strength training, visual design, and deep conversations.
3. Alleviate the Pressure's Intensity — by letting go of lust. Each indulgence in lust undermines transmutation and encourages ejaculation. Surrender, meditation, prayer, and recognizing the Divine Feminine in women can greatly assist.

Without conscious transmutation, the accumulated sexual energy will seek release through various means. If not carefully managed, you may fall victim to lust…

Lust is a perplexing adversary — already ensnaring the modern world.

Today's advertisements, billboards, films, and television shows resemble soft-core pornography. Social media serves as a gateway to sites like OnlyFans. Infidelity rates are climbing. Free and unrestricted access to porn is rampant. Casual sex and masturbation are normalized. Teenagers consume birth control as if it were candy. Libraries are filled with erotic literature.

“The greatest trick the Devil ever pulled was convincing the world he didn’t exist.” — Charles Baudelaire

By serving this deception, contemporary society is determined to deplete our finances, minds, and virility. The longer we retain, the more of a threat we become, and the greater the assault.

By resisting the constant temptations and overcoming our Sisyphean struggles, we must continue to push forward…

Not to elevate ourselves above other men as the Übermensch — but to stand as a source of inspiration and strength…

Because “With great power comes great responsibility” — and what greater power exists than our own sexual energy?

“Mastery of sexual energy is the source of all greatness.” — Anonymous

May you cherish your seed, cultivate it into the Tree of Life, and reap its divine benefits!

> Originally published on ichorpress.com — in a crisper, text-only, and more eloquent form. Republished by the author here with the consent of Ichor’s proprietor.