Welcome to Episode #136! In this edition, I've compiled a selection of my favorite articles alongside those nominated by our community and dedicated readers. Although we've faced some delays in publishing due to our small team of just 30 editors, we appreciate your understanding as we strive to manage this growing publication.

Yesterday, we welcomed 200 new writers to ILLUMINATION, increasing our editorial workload. I introduced them in the previous collection, and I encourage you to explore their stories and offer your support.

One standout piece I read recently comes from Dr. Yildiz, who delves into the complexities of fructose biochemistry. It was enlightening to learn how it can contribute to metabolic problems.

Nuances of Fructose Metabolism in Obesity, Diabetes, NAFL, Heart Disease, Dementia, & Cancer Understanding the biochemistry of fructose is crucial for managing hunger and preventing the accumulation of visceral fat.

Yesterday, I penned a surprising article that has generated quite a buzz.

Can You Imagine a Cambridge-Educated MD Having Relationships with Multiple Women at His Surgery? Reports indicate a series of encounters with several women taking place right in his practice.

Another scandal making waves in the UK involves the contaminated blood crisis affecting over 6,500 individuals infected with Hepatitis C. Once viewed as a credible study, it now faces scrutiny and calls for compensation.

Contaminated Blood Scandal in the UK: Up to 6,520 Souls Infected with Hepatitis C This once-respected investigation is now under fire, igniting demands for accountability.

For movie enthusiasts, I've shared my thoughts on iconic Australian films that have left a lasting impact.

What Made These Iconic Aussie Films So Influential & Unforgettable? A deep dive into classic Australian cinema, featuring ten must-watch films.

Mike curated my story alongside an emotional piece that resonated deeply with him.

An Exceptional Story That Brought Tears to My Eyes Today This narrative stirred profound memories for me, particularly as an elder Aussie.

Dr. Yildiz has also extended an invitation from his secondary account, Dr. Mehmet Yildiz (Tech), which I found quite inspiring. Below, you will find an introduction to the new publication along with submission guidelines.

Invitation to a New ILLUMINATION Publication Called “Health & Science” Under the leadership of Dr. Mike Broadly, this platform is dedicated to curating excellent stories focused on health and scientific topics.

Mike has introduced Dr. Adam Tabriz, MD, as a contributor to his new publication.

Meet Dr. Adam Tabriz, MD, on Health & Science Publication of ILLUMINATION This initiative aims to amplify the voices of health science researchers and practitioners.

Dr. Tabriz has also established a specialized publication. Let’s give him our support and consider contributing as writers or readers. More details will follow soon.

Invitation to Write for Integrated Healthcare Part of ILLUMINATION Publications on Medium Here, you'll find the initial submission guidelines.

Additionally, I’ve shared my personal reflections on Bollywood, highlighting India's cinematic treasures.

My Fascination with Bollywood: Exploring India’s Cinematic Gems & Dance Delights This piece celebrates the vibrancy of Bollywood and its cultural significance.

Mike has put together a delightful story featuring his top ten pieces from the Health & Science publication, which has attracted many curious readers.

Top 10 Stories Published on Health & Science Publication for Friends of Medium My lighthearted commentary on these outstanding stories aims to inform, inspire, and entertain our dedicated readers.

For those who may have missed it, Mike has created a special featured collection with a satirical twist. I aspire to craft similar collections that spotlight remarkable narratives.

Does Medium Still Flirt with X? Mike has curated 100 collections, and he has recently launched a new publication focused on health and science, where we will begin nominating exceptional stories.

Let's celebrate and support Mike as he champions our writers and readers. Here are the submission guidelines.

Invitation to Writers: A New Pub Named “Health & Science” Part of ILLUMINATION Group Find the initial submission guidelines here.

Recent statistics reveal a shocking truth: 27 individuals die daily from alcohol-related issues in the UK, a stark contrast to my previous assumptions about Australian drinking culture. I have contributed a piece to Mike’s new Health & Science publication.

Under the Influence: The Alarming Surge of Alcohol-Related Deaths in the UK A clarion call addressing a growing public health crisis, as highlighted by the British Medical Journal.

I also shared a troubling medical story with the Health & Science publication.

Medical Betrayal: Anaesthesiologist’s Lethal Injection Exposes a Deadly Trust Breach This courtroom account unveils the chilling details of a rogue anaesthesiologist’s plot.

Recently, Dr. Yildiz published an intriguing article questioning a flawed study suggesting that intermittent fasting could increase heart disease risk by 91%. As someone practicing time-restricted eating, I found this claim perplexing given my health improvements.

Perfect Storm in a Teacup: Can Intermittent Fasting Increase Heart Disease Risk by 91%? I have penned a follow-up story that includes insights from four leading experts in the field.

Why I Believe Fasting Doesn’t Cause Heart Disease But Obesity Does Informed perspectives from seasoned researchers and health practitioners who contribute to this platform.

As a milestone, ILLUMINATION celebrates its fourth birthday. Happy 4th birthday, beloved ILLUMINATION!

Mike has authored two inspiring pieces on women that are both beautiful and significant: Breast Cancer: Why Every Woman (& Man) Should Read This Empowering Story and Why and How to Support Women in Tech and in Other Male-Dominated Sectors.

To explore more of his work, refer to this list.

Lessons Learned from My Personal Stories A collection of valuable insights and reflections.

Increasing the Number of Members with our Efforts Dr. Mehmet Yildiz has shared links to examples of his boosted stories to encourage non-members to join Medium. I will be following his lead, as reading ratios are currently low. He suggests that other writers create similar collections with friend links and post them in ILLUMINATION-Curated or other publications.

Friend Links to My Sample Boosted Stories for Non-Members of Medium.com Inspired by others, I've created my own collection for new readers.

My Sample Stories for the New Readers of ILLUMINATION-Curated I invite non-members to join Medium and encourage those who can to consider upgrading to Friends of Medium.

As a crucial update, we have informed the writers of the Lampshade that they can no longer monetize their content from that publication. Human-generated content remains unaffected.

POLICY: No More Monetization of AI-Generated Content on Medium.

Last week, I compiled a collection of boosted stories, and I will release a new one soon. We have 34 new boosted stories that you might find enjoyable.

Weekly Update 1–12 April: Featuring Boosted Stories on ILLUMINATION-Curated This includes links to previously boosted pieces for new readers and aspiring writers as examples of exceptional stories.

Mike has curated an exciting new collection filled with engaging stories.

Mike’s Favorite Stories on ILLUMINATION Publications — #105 This collection features captivating narratives that you may also enjoy.

Daily List for Sharing — Volume 136 I have taken the initiative to create a shareable list of this collection for you to distribute on platforms like Twitter, Facebook, Pinterest, LinkedIn, Reddit, or Quora. You can find all our sharing platforms through this link provided by Dr. Yildiz.

#135 — Look What Aiden Found Today A recap of this collection.

Weekly Update 1–12 April: Featuring Boosted Stories on ILLUMINATION-Curated I also provide links to previously boosted pieces for new readers and aspiring writers.

Our editors and curators have clarified how we promote non-boosted stories, which make up over 99% of our content. I play a significant role in increasing visibility for these narratives. Thank you all for your support on this incredible journey.

Here are our highlighted stories for today! I am confident you will find something to satisfy your reading appetite.

Chosen Stories from ILLUMINATION Writers Today

The True Science Behind the Health Benefits of Time-Restricted Eating, Including 23 Quality Clinical Studies by Dr. Mehmet Yildiz A 2024 meta-analysis published in The Lancet explores the nuances and benefits of intermittent fasting.

Leptin Therapy Historically Failed to Manage Obesity, Yet Research Into GLP1-RAs Brings New Hope by Dr. Mehmet Yildiz The potential of GLP-1R agonists to enhance leptin sensitivity offers new avenues for metabolic health.

Breast Cancer: Why Every Woman (& Man) Should Read This Empowering Story by Mike Broadly, DHSc Sharing personal and professional reflections on a powerful narrative featured in ILLUMINATION-Curated that warrants further attention.

This Unknown Book with a Boring Title Explains Everything You Need to Know About Money by Tim Denning An insightful look into financial literacy and strategies for achieving financial freedom.

Defining Spiritual Faith in a Life of Distraction by Pernoste & Dahl A scientific and philosophical perspective on spirituality amidst distractions.

What Car Shows Mean to Me and How They Enriched My Life by Aiden (Illumination Gaming) From hobbyist to media enthusiast, car shows have become integral to my professional journey.

Know Truth From the Inside Out by Cedric Johnson, PhD A personal exploration into spiritual guidance and knowledge.

In the Day by Marie Grace, Ph.D. A reflective piece on the significance of life’s meaning.

Cycle by Moshe Sipper, Ph.D. A narrative exploring domestic challenges.

Overcoming Writer’s Block Was My First 2024 Writing Experience by Antonio Segovia, MD. A candid discussion on the frustrations and rewards of writer's block.

2 Hacks That Will Give Your Mental Health a Big Boost by Sufyan Maan, M.Eng. Two effective strategies tested for mental wellness.

The 10% Rule: Say No to 90% (More Life, Less Hustle) by Thomas Oppong. A guide to achieving peaceful productivity.

My Dental Woes Became a Course in Mini Miracles by Rebecca Romanelli. Discovering gentle dental care through innovative technology.

Embracing Knowledge Humility: Navigating the Dunning-Kruger Effect in the Workplace by K. Joseph. Strategies for fostering collaboration in diverse teams.

The Mind’s Game We Are Ashamed of by Ali Alzahrani, M.Sc., Editor. Exploring the complexities of mental health discussions.

3 Things Only A Well-Lived Life Can Teach by Andy Murphy. Reflections on life's short-term challenges versus long-term rewards.

A New Scientific Link Between Smoking and ALS by Mike Broadly, DHSc. Research indicating a correlation between smoking and increased ALS risk.

We’re Motivated by the Negative, Not the Positive. by Angelica Mendez. An exploration of motivation and its impact on behavior.

5 Life Lessons From A 31-Year-Old Nobody That Might Change Your Life by Biliz Maharjan. Sharing hard-earned truths about life.

Crush Procrastination by Blessing Deborah Okeleke. Five straightforward methods to enhance productivity.

Take Me To The River by Carol Townend. A nostalgic journey through cherished memories.

For Your Convenience by Dan Kadlec. A humorous account of navigating streaming service mishaps.

Only 1 tsp of this Can Increase the Output Of Your Coffee by 90% by Diksha A. An intriguing look at enhancing your coffee experience.

Invitation to a New ILLUMINATION Publication Called “Health & Science” by Dr. Mehmet Yildiz (Tech). A call to engage with a new platform focusing on health and scientific narratives.

Aretaeus of Cappadocia: Pioneering Modern Medicine for the Last 1800 Years by Dr. Cüneyt Yard?mc? Exploring the lasting influence of this ancient physician on contemporary medicine.

This 56-Year-Old Action Star Reveals How He Lives Like His 20s by Dr. Nikita Singh. Insights into maintaining youthfulness through fitness.

GLP1-RAs: After Diabetes, Tirzepatide & Semaglutide Give Hope for Osteoarthritis & Dementia… by Dr. Mehmet Yildiz. Examining the potential benefits of incretin mimetics in various health conditions.

Seven Levels of Loving Yourself by 2bebetter. A guide to improving self-love and its transformative effects.

The Journey Within Every Journey: Discovering Myself on the Road Less Traveled by Aiman. A personal narrative about self-discovery.

Why I Will Never Run Out of Things to Write About by Fletcher Thompson. Discussing the endless flow of creative inspiration.

The Principle of Slander and Innocence by Freud (art). Analyzing societal taboos and their consequences.

God Is My Pilot by James Boylan. A personal reflection on faith and guidance.

Action Is The Key To Everything by James Davies. Exploring the necessity of action for achieving goals.

Can the Bad Guy be a Mentor to the Good Guy? by Jasmine Aguilar. Investigating the role of antagonists in character development.

The Beginner’s Blueprint: A 7-Step Guide to Turning Your Blog Posts into Profitable Digital… by Jeff the Content Profit Coach. A resourceful guide for aspiring bloggers.

There is a Space That Can Never Be Filled by John C. Davis. Contemplating the void left by loss.

Nostalgia, Music and Memories by John Whye. Celebrating the interplay between music and cherished memories.

Demystifying Demonstrated Interest for College Admissions by Julia Byrd. Understanding the importance of demonstrated interest in academic applications.

Why Do I Read So Many Articles? by Leonid Hass. Exploring the benefits of reading for personal and professional growth.

Rooted in Reflection by Marie Grace, Ph.D. Engaging in self-conversation beneath the old oak.

The Art of Meditation by Mer Ruiz. A practical guide for managing discomfort through meditation.

Top 10 Stories Published on Health & Science Publication for Friends of Medium by Mike Broadly, DHSc. A humorous overview of remarkable stories to engage and entertain readers.

How to discover your purpose in life with the help of the Japanese ikigai method by Victor Stan. Defining success through passion and contentment.

An Unexpected Trip to the Hospital by William. A narrative of anxiety and relief during a hospital visit.

Has Anything Good Ever Happened? by William. Self-reflection inspired by a squirrel's antics.

Are We Ready to Welcome the Internet of Bodies Where Every Pulse Counts? by Dr. Mehmet Yildiz. Examining the future implications of constant monitoring in health.

A True Tale of Synchronicity — or Was it a Case of Irrational Coincidence? by Deborah Camp. Exploring the fine line between synchronicity and coincidence.

Time Rifts 43 — Too Many, Too Much by Frank Ontario. A recap of the complex narrative involving time distortions.

Expectations: A Harbinger of Hatred. Chapter 5 by Dmitry Potylitsyn. Learning to lower expectations for a more fulfilling life.

Yoga Nidra: 5 Practical Tips to Help You Rest, Meditate, And Feel Less Stressed by Ntathu Allen (she/her). Effective strategies for relaxation during challenging times.

You take the gun out from the drawer, still loaded from yesterday. by Yong Kim. A gripping narrative centered around power and consequences.

An Ancient Philosopher Explains How the World Is Not What It Appears to Be by Andy Murphy. Supporting ancient claims with modern scientific experiments.

Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem by Dr. Mehmet Yildiz. Discussing the severe impacts of vitamin B12 deficiency.

The Power of Transformation by Philip M — I. The story of Vishnu’s avatar, Narasimha, and its significance.

Chaos at OpenAI: The Emergence of Q-Star and Its Implications for Humanity by Ekant Mate (AWS APN Ambassador). A deep dive into the emergence of Q-Star and its impact on society.

A Journey Through The Market — Treacle Puddings And Evening Icicles; Tales To The Warm-hearted In… by The Doctor — Joanie Adams. A whimsical exploration of market experiences and their charm.